Wednesday, July 9, 2008

How Does Your World Look?

Whether in your personal or professional life you want to be living a life that you really love.

Are you living the life you envisioned 5 years ago? What are you envisioning for your life and/or business 5 years from now?

The past few weeks have been very interesting and I’ve had the honor of actually connecting with a lot of people who receive my Monday Motivator and newsletter who until now I didn’t know.

I’ve had so much fun and joy talking to people who are interested in my “Say Yes to YOU” coaching programs. I’ve listened to many people talk about their goals and dreams and quite a few who up until now have not been saying yes to themselves and are ready to change their world so they can achieve their ultimate dreams.

I hope your world looks the way you really want it to, if it doesn’t I highly encourage you to do something about it. Take a firm stand and say Yes to YOU.
Your really do deserve to live each day with passion and joy.

‘Til Next time
As Always
To Your Success and Brilliance

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PS. If you’re interested in the “Say Yes to YOU coaching programs and would like more information go to http://www.theastonishingpowerofyou.com/you.html

PPS. To sign up for the weekly Monday Motivator or new hypnosis CD’s on releasing limiting beliefs go to http://www.theastonishingpowerofyou.com

Wednesday, July 2, 2008

Happy July 4th

Hi Everyone,

I have some really wonderful new “Say Yes To YOU” Programs being launched this week and because it’s a short week something had to give so my apologies for not writing last week and for the few words this week.

What I do want to say is please remember the Law of Cause and Effect. Your life is created by the way you think, the actions you take and the Attitude you have. Take responsibility if something happens that is caused by you. Don’t get defensive or angry, own up and own it. Make each day a positive, fun experience whatever you are doing in life.

Have a wonderful July 4th and I will write more next week.

‘Til next time
As Always
To Your Success and Brilliance
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PS. If you are interested in the new programs please go to www.theastonishingpowerofyou.com/you.html and you will find all the details.

Wednesday, June 18, 2008

Is life really like Sex and The City?

Last Sunday my daughter and I took ourselves to see this very much touted movie.

What came across loud and clear in both the TV series and the movie was the story about 4 friends who stuck together through thick and thin and that part of the story was lovely and how all friendships need to be. If only the story had been more about that it would probably have been very enjoyable.

Unfortunately, although there were a couple of laughs, not only was it long and rather boring there were a few scenes that would have been better off in a porn movie. What I’m writing comes without any kind of judgment, so please don’t throw arrows at me yet!

I know many women are going to disagree with me and that’s OK, we are all entitled to our own opinions and I’d love to hear some of yours.

Are real women like these four? Is New York really a hive of very needy women?

Somehow I don’t think so!

This is really what the movie portrayed as well as friendship. In the TV series it was 4 needy women looking for love in all the wrong places. This is initially how Miranda got pregnant. Charlotte desperately wanted to be married and looked until after changing many things in her life, she actually found the ‘right’ man.

Although, it finally ended up OK, (don’t want to give away the ending if you haven’t seen it) in the TV show Carrie couldn’t detach from Big long enough to give herself the chance of someone really great loving her so she continually went in and of the relationship with Big, which would actually be considered ‘really dysfunctional.’ Poor Samantha was really the neediest of the four. Terrified of commitment, she wanted money, attention and sex and sex and sex. When someone needs that much sex to fill them up, it’s called an addiction.

I realize this is a movie and is supposed to be for entertainment however I’ve also read some of the comments that men have left on various sites and their comments about women based on this movie are not pretty. I’d hate for any teenage girl to see this movie and think this is what she has to look forward to in her 30’s and 40’s.

So, why am I writing about this in a self growth blog for women? Because it’s important! If you relate to any one of them, especially during their TV show years don’t stay stuck. I know what it’s like to be needy, to go in and out of the wrong relationships continually looking for love to fill the emptiness.

It took me 10 years of personal work to find myself. When I did, I realized there was really only one person I absolutely ‘needed’ in my life. Me!!

Would I like a man in my life? It would be very nice if he was the right man, however I’m also OK if I don’t have a man in my life. I finally fell in love with me in a very healthy way. I came to realize that I am not defined by a man, a car, money, parents, children, a house or anything I’m only defined by who I am.

That’s why I wrote this. If you have issues around relationships or with yourself please get some kind of help. Fall in love with yourself first and you will no longer make the wrong choices. You don’t have to settle just so you won’t be alone. You deserve to be loved for the beautiful woman you are. Enjoy your life, have fun, laugh with friends and treat yourself with the dignity and respect you deserve. You are a brilliant light in this world.

‘til next time
To Your Success and Brilliance
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PS. If you live in or around the LA area on June 25th, I’m facilitating a 2 hour workshop at the Bodhi Tree on Melrose titled, “Say Yes To You” – Stop Living on the Sidelines and step into the Game of Life. 7.30p.m. – 9.30 p.m. You can throw your arrows at me then if you attendJ
For more information go to http://www.theastonishingpowerofyou.com/yes.htm

Monday, June 9, 2008

Make yourself number one.

Having spent 4 days exhibiting my best selling book at Book Expo. America it’s been a very interesting, energizing yet exhausting couple of weeks which is also the reason there was no copy for the blog last week.

The one thing that came across very clearly from talking to the dozens of people who stopped at the booth, is that women are still not totally OK with making themselves number One.

Sometimes when I first start working with clients, they find it very strange to think about putting themselves and their needs at the top of the list. Make yourself number one. Obviously not to the detriment of some one-else. However, you will be more effective, energized and productive if you take care of yourself first.

Whether you’re a working professional, a stay at home mother, work and manage a family or you are a working single mother, I highly encourage you to “Say Yes to YOU” first. Your business won’t fall apart, your family won’t go without, your house won’t collapse if it’s not perfect.

Take small steps to start. Five minutes a day to just sit quietly, light a candle, read a book, meditate or whatever it is you truly want to do with the time. After a week expand to ten minutes and so on until you are actually taking at least 30 minutes every day to just be with you.

If I had known that it was OK for me to take time for me when I had a family at home I would have saved myself many stressful days. Now, no matter what, I take at least 30 minutes a day that is set aside without any interruptions, just for me. Give it a try. You deserve it.

“til next time
To Your Success and Brilliance
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PS. For those people who live in or near Los Angeles, on June 25th, I will be facilitating a 2 hour workshop ”Say Yes To You” Stop Living on the Sidelines” at the Bodhi Tree on Melrose Avenue. Space is limited. Advance reservations $20. If you are interested in attending please email info@theastonishingpowerofyou.com and you will be at the top of the list.

PPS. Sign up for my free six week e-course at www.theastonishingpowerofyou.com and you will also receive the powerful internationally read Monday Motivator.

Wednesday, May 28, 2008

Think about what you do have.

I hope everyone had a really super Memorial day weekend. I don’t know what it’s like in your part of the country/world, however for all the fact that everyone here in the US is complaining about the cost of gas being more than $4 a gallon, there were cars galore on the freeway.

Although it may seem not at times, we really do have things great here in the US. As with everything else it’s about perception. Yes, gas has gone up, however in Europe they are paying the equivalent of $8 a gallon and food is twice as expensive as it is here. How about we all look again at what we do have, not at what we don’t have.

I’m off to exhibit this week at Book Expo. America which is in Los Angeles and will be there from Thursday 29th – June 1st. It should be fun, exciting and exhausting and I’m really looking forward to it. Thank god they don’t allow smoking in any of the public places in LA any more so at least the air won’t be clouded with smoke.

I have a couple of really great new hypnosis CD’s if anybody is interested in increasing their wealth, zapping negative thinking or if you do happen to smoke and would really like to stop there’s a great stop smoking CD too. Check them out at www.theastonishingpowerofyou.com/hypnosis. and you will find information at the bottom of the page.

Have a great week.
‘Til Next Time
To Your Success and Brilliance


PS. If you haven’t already signed up for my Free Six Lesson ECourse go to www.theastonishingpowerofyou.com and sign up now. You will also receive the Monday Motivator quote which gives your week a good kickstart.

PPS. New Hypnosis CD’s at www.theastonishingpowerofyou.com/hypnosis.

Tuesday, May 20, 2008

Humility and Gratitude

I recently went to an award event at which six or seven women were honored for their efforts in one area or another. The reason I’m writing about it here is that I never cease to be astounded how little has changed.

I always pay very careful attention to the words people use because it’s one of the things I do to help my clients move faster along their path.

The organizers of the event had written lovely, positive accolades about each woman based on what they had achieved which were read to the room by the MC for the day before handing out the award.

The women receiving the awards used words like, I don’t deserve this, I don’t know why I’m receiving this, I didn’t do anything my assistant did it all and one went so far as to say I don’t think I’m any of the things that have been said about me. People had nominated these women, people thought these great things about them and in a few words all that was said had been negated. I thought perhaps it was my imagination however the people sitting on either side of me noticed the same thing.

Not one said, ‘Thank you so much I’m really honored. I’m glad I was able to make a difference. I would also like to thank all the people in my business that supported me, without whom it would have been very challenging.”

There’s a difference between having humility and gratitude and coming from a place of grace because we know we deserve it. Thinking well of ourselves, being proud of ourselves is OK, it doesn’t have to come from having a big ego. Having humility doesn’t mean we have to negate ourselves. Unfortunately so many women have received the message that we have to be ‘good girls, ’ it’s not nice to think we’re great, it’s selfish, who do we think we are etc. etc. and it’s so well ingrained on an unconscious level that it takes away from what we truly deserve. Change the message; if someone says something nice or gives you a gift, you deserve it.

Please remember that when someone does something nice for you, whatever it might be, or gives you praise, the person is giving you a gift, don’t take that away from them, however much you might want to accept graciously don’t say, it’s too expensive or whatever, bite your tongue and just say thank you. The more often you do this, the easier and more natural it will become and on an unconscious level the old negative messages are replaced with positive confident beliefs.

‘Til next time
Have a wonderful week.
To Your Success and Brilliance
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Wednesday, May 14, 2008

Women and Power

Happy Mother’s day albeit a little late. If you’re a Mother it’s not just the one day that’s important, it’s how you are treated every day.

In my 67 years I’ve been through many different phases in my life, including having to find fulfillment from within and women and their power still fascinates me. We are one of the few countries who haven’t yet had a woman President. It intrigues me that here in the US, women still in many ways take second place.

Don’t gun me down for what I’m writing this week. It’s without judgment. Honesty often it hurts, yet truth is what really makes the world go round.

From the research I’ve read although women owned businesses are the fastest growing in number, we often still don’t have equality when it comes to salary. Yet, when it comes to emotions most men will tell you that they think we are by far, much stronger and more powerful than men.

It’s time that every woman said “yes to herself.” You deserve to feel powerful (not controlling) not from ego, just because you’re you. You deserve to have a family if that’s what you want while you are still young enough to do it easily.

I hear too many women saying, I have to be successful first, then I can have a family. Suddenly they are 40 and find they were so busy being successful, they forgot to have children. Being successful doesn’t make it easier to have a child it makes it a lot more expensive and unless you’re very fortunate instead of staying home and spending time with your little one during their childhood, you’re back at work paying the huge medical bills.

You deserve to have money, abundance and respect and you certainly deserve to believe in yourself. You truly can do anything you choose.

I’m being interviewed by Maureen O’Crean of Distinctively Diva on Wednesday May 14th and we will be talking about the topic “Say Yes to You – Stop Living on the Sidelines and Step into the game of Life." To register for the call you will find all the details at www.distinctivelydiva.com/index2a.html . 7p.m. Pacific time, 10p.m. Eastern.

If you live anywhere near the Los Angeles area, on June 25th, I will be presenting a two hour workshop on ‘Say Yes to You.’ I will include more about this in my blog in future issues..

That’s all I have to say for now. You were born to have prosperity and abundance, become the authentic you again and stop doubting yourself. Unless you’re being attacked by something, fear isn’t real, it’s just a thought :) Think positively and celebrate yourself.

‘til next time
Have a fantastic week
To Your Success and Brilliance
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